Health & Fitness
Mindfulness and Nutrition
Full day Retreat of Nourishing – Self-Care, Sunday 2nd April @10.am
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5 Rythms
Workout and Meditate in the same Breath. Saturday 8th April @10.am-1.pm in the Fermoy Community Youth Centre.
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Childrens Meditation
Classes starting Tuesday 7th February at the Fermoy Community Youth Centre
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5Rhythms 8th April in Fermoy Community Youth Centre
This months 5Rhythms® in Fermoy, our focus will be on staccato. In Staccato we physically practice the power of masculine energy. It is percussive and strong and promotes connection with the rest of the world. Staccato is the gateway to the heart. It shows us how to step out into the world connected to our […]
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FCYC Open Day 10th September
With one in four people now experiencing mental health related problems during their life, the promotion of health and wellbeing in the community has never been more important. Fermoy Community Youth Centre are proud to be associated with a wide variety of clubs, practitioners and groups who offer services to the public through the centre. […]
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