CHINESE ESSENSE QI GONG INFORMATION MORNING

An information morning on the Chinese practice of Qi Gong (‘Qi’ is Chinese for Energy and ‘Gong’ is the practice of cultivating that Energy) will take place in the Anderson Room of the Fermoy Community Youth Centre on Friday the 28th of November at 10am. Workshops will commence in the Centre in January 2015 and this is a perfect opportunity to find out all about this ancient and widely practiced form of self healing.

Through the practice of gentle flowing movements, Qi Gong optimizes the flow of energy all around the body and to the primary internal organs: the heart, lungs, liver, spleen and kidneys, helping to put our “state of being” into correct order. The practice of Qigong increases our energy and restores our health and vitality whilst at the same time supporting our inner sense of peace and balance. It is a truly multi-faceted art that offers many things to many people.

Dr Stephen Gascoigne, an orthodox medical doctor who practises Chinese medicine, has recommended qi gong to many patients. “Personally, I recommend patients to Eileen Murray because I know she’s an excellent teacher,” he says.

For more information visit: www.qigongireland.com