Health & Fitness
HANDBALL – RACQUETBALL – SQUASH
Fermoy Racquetball Club and Fermoy Handball Club are based in the Fermoy Community Youth Centre.
The Racquetball Club training hours are currently being updated.
JUVENILE RACQUETBALL TRAINING
Juvenile Racquetball Training will take place every Friday afternoon from 4:15pm – 6:15pm starting Friday 21th November 2014. Juveniles taking part in the training must be full paid up members of the Fermoy Community Youth Centre (€15 per Year) – To become a member of the Community Youth Centre click here.
The FERMOY OPEN RACQUETBALL CHAMPIONSHIPS will be taking place in the Centre on the 17th & 18th of January 2015.
For more information please contact Patrick Hanley on 085 7740 559 or the Centre on 025 32042.
The Handball Club train every Saturday morning from 10.30 am to 1.00 pm. For more information please contact Michael Jordan on 087 6661 409
Members of the Community Youth Centre are able to book courts by filling out the timetable located in the Sports Complex.
The Original Dance-Fitness Party
Are you ready to party yourself into shape?
Forget the workout, just lose yourself in the music and find yourself in shape at the original dance-fitness party.
Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know if, you’ll be getting fit and your energy levels will be soaring!
It’s easy to do, effective and totally exhilarating.
Classes take place every Wednesday in the Dance Hall (downstairs) from 7:00 – 8:00pm.
For further details contact Teresa on 087 2512156.
Kundalini Yoga is a special kind of yoga including many of the eight limbs of yoga.
In a class we meditate, work with the breath, practice postures, relax and chant.
The attention is turned inside and we listen to what our bodies have to say to us helping to ground and heal ourselves.
Bláithín Crowley is from Fermoy and has been teaching yoga for 3 years.
She runs regular classes in Fermoy and Kilworth.
Her classes can be great fun and also run real deep shifting perspectives and deeply relaxing to help assimilate in the here and now.
Tuesday morning 10:00 am is a gentle yoga class.
Thursday evening 7:00 pm is more challenging and suitable for mixed levels.
Pay €70 for course of 7 weeks and attend as many classes as you like!!!
For further details contact Bláithín Crowley on 086 1065534.