HEALTH AND WELL-BEING DAY 12th SEPTEMBER 2015
On Saturday the 12th of September the Fermoy Community Youth Centre will be holding a FREE ‘Health and Well-being Day’ from 10am to 5pm in the centre on Ashe Quay, Fermoy. This amazing FREE event will feature all of the Health & Well-being practitioners who work out of the Centre as well as businesses/organisations from Fermoy and the surrounding area.
Upstairs in the Anderson Room you will find a ‘Health and Well-being’ fair containing information stalls which will be open throughout the day. Here you can talk to the people who deliver all the wonderful courses in the Community Youth Centre – everything from Yoga to Thai Boxing, Racquetball to Mindfulness & Well-being – as well as nutrition information from local stores & organisations.
We will also be having a series of FREE WORKSHOPS taking place throughout the day – Yoga, Tai-Chi, Mindfulness, Thai Boxing, Zumba, Dancing for Birth & Well-being, – as well as an opportunity to try your hand at Racquetball, Handball & Squash. Handball will be taking place in the Sports Complex in the morning with Racquetball taking place in the afternoon and Squash taking place all day. We have a very active junior programme for Racquetball & Handball so be sure to bring the kids along to have a go.
We will also be launching our new CONSULTATION ROOM/OFFICE which has been specifically designed to create a space where counsellors & health care professionals as well as travelling salespeople can go about their business in a professional & discreet way.
So if it’s a case that the kids have gone back to school, the routine of everyday life is getting you down or you simply want to try something new, NOW is the time to take care of YOU.