Pound with Aine
What is Pound?
€10 pay as you go or €50 for 6 weeks. Starting in September there is a BUY ONE GET ONE FREE offer where your second class is free or if you choose to buy the 6 weeks you get it for €40
Generation Pound (Youth Classes):
Wednesday 4-8 Year Olds: 3.30-4.30pm
Wednesday 9-12 Year Olds: 4-5pm
PLEASE send a quick reply to confirm your space, on Facebook or by Phone 086 053 9726
Fitness with Aga
Aga brings her fitness class. Suitable for all levels of fitness.
Friday 7-8pm, Squash Courts
Handball – Racquetball – Squash
Fermoy Racquetball Club and Fermoy Handball Club are based in the Fermoy Community Youth Centre. Members have full access to the Courts. Members are able to book courts by filling out the timetable located in the Sports Complex.
Annual Membership €50 – Family Membership €60
The Handball Club train every Saturday morning from 10.30 am to 1.00 pm.
For more information please contact Michael Jordan on 087 6661 409
Yoga Weave with Bláithín Crowley
Bláithín teaches you to tap in to the natural source of comfort and ease within. She holds a safe space for you to experience yoga and meditation at your ease, to return to the source and enjoy being alive.
Gentle Yoga class 10am Tuesdays (from September)
Yoga for All 💙 gentle but potent, slow strong, joyful and compassionate class!
Yoga for Mixed levels Thursdays 8pm (from September)
Yoga for All 💙 gentle enough for beginners with challenges in for more advanced students. Varied postures/Kundalini sets.
Times subject to changes so better to call Bláithín 086 1065534 to confirm that you are attending!
Pay €70 for course of 7 weeks
T’Ai Chi & QiGong with Anne Marie Maguire
Anne Marie Maguire hosts T’ai Chi/Qigong classes on Tuesday’s at 6.15pm.
T’Ai Chi is a slow and gentle exercise which balances and strengthens the upper and lower body. This ancient exercise focuses on strength, flexibility and balance. Qi is an ancient Chinese concept meaning vitality. Qigong is a form of breath meditation combined with controlled movement.
Follow T’ai Chi/Qigong Haven on Facebook for more information. All are welcome, including drop-ins.