Staying Fit For the Future – New Term Starts Jan. 25th 2023
January 25 @ 10:00 am - 12:00 pm
Staying Fit For the Future is back this January 25th at Fermoy Community Youth Centre
Staying Fit For the Future is a weekly exercise class for adults of all ages delivered in a community setting that challenges and trains the main components needed for maintaining good independent movement.
Strength, flexibility, range of movement & balance are all addressed in a fun on your feet exercise class.
Suitable participants are those that walk independently (without a walking aid) and want to stay strong on their feet.
Class content has been developed by physiotherapists and the programme is delivered in conjunction with HSE Primary Care Physiotherapy Services & HSE Health Promotion.
New term starting Wednesday 25th January 2023 @10am
Privacy & Cookies Policy
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.