Fermoy Community Youth Centre
January 2020
T’ai Chi and Qigong
T’ai Chi and Qigong with Anne Marie Maguire Visit T’ai Chi Qigong Haven on Facebook
Generation Pound (Youth Classes)
Generation Pound (Youth Classes): Wednesday 4-8 Year Olds: 3.30-4.30pm Wednesday 9-12 Year Olds: 4-5pm What is Pound Instead of listening to music, you become the music in this exhilarating, full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out. Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energised, toning up and rockin’ out! The workout is easily modifiable and the alternative vibe…
NRG Networking
NRG Networking is a business networking group that meets every Thursday morning in Fermoy Co Cork. The Group consists of a wide variety of entrepreneurs, business owners, tradesmen, employers and sole traders operating a diverse range of businesses. Email info@nrgnetworking.ie Call 087 764 2575
Gentle Yoga with Bláithín Crowley
Gentle Yoga Tuesday 10.00am Breathing, Relaxation, Stretching and Meditations 💙 Booking Essential. Gentle Yoga with Bláithín Crowley: Weaving the wisdom of yoga traditions especially Kundalini, Satyananda and Womb Yoga Bláithín teaches yoga classes from the heart 💙 Classes include breathwork – to learn how to relax and let go breathing fully and with awareness. We learn to use the breath in a myriad of ways to bring comfort and ease to our body and mind. Stretching is of course a…
Learning Through Lego
East Cork STEM Academy bring Learning Through Lego For kids 6+ Book Now: 0872787848/ email: info@eastcorkstemacademy.ie
Art Class – Kids
SPRING TERM; JANUARY/FEBRUARY 2020 NOW ENROLLING!! About Artist Pawel Wroblewski: Pawel Wroblewski Pawel Wroblewski graduated from the Arts Academy of Gdansk, Poland with a Masters Degree in Fine Art and Art History in 2004. He relocated to Cork in 2006 and has been practising Art Residencies in Ireland since 2009. His murals can be seen throughout the country and his paintings hung in many homes and establishments. He is a Professional, Prize Winning, Exhibiting Artist who currently works within the…
Art Class – Teens
SPRING TERM; JANUARY/FEBRUARY 2020 NOW ENROLLING!! About Artist Pawel Wroblewski: Pawel Wroblewski Pawel Wroblewski graduated from the Arts Academy of Gdansk, Poland with a Masters Degree in Fine Art and Art History in 2004. He relocated to Cork in 2006 and has been practising Art Residencies in Ireland since 2009. His murals can be seen throughout the country and his paintings hung in many homes and establishments. He is a Professional, Prize Winning, Exhibiting Artist who currently works within the…
Yoga for Men
ME Sergejs Marmilovs presents Yoga for Men Yoga for men is a disciplined practice of movement, release, embrace and processing. Yoga for men is a powerful experience that will help you find balance within yourself, your life and mind. A men’s yoga class incorporating strength, balance, and flexibility – stimulating the mind and restoring the body. Men’s yoga is focused specifically on the male body and targeting common areas of tension – shoulders, back, arms, hips and hamstrings. Whenever you…
Better Wellness Class
Me Sergejs Marmilovs presents Better Wellness Class Wellness class in Fermoy is focused on Mind, Body, Spirit and Emotional healthcare to a better state of health. So many times do we neglect ourselves in one or more aspects of complete healthcare. Healthcare is not just nutrition or exercise. Its also the emotional, spiritual and mental aspects of health. I will teach you amazing ways to take better care of yourself and your family with a hands-on class experience during the…
Gentle Yoga with Bláithín Crowley
Gentle Yoga Tuesday 10.00am Breathing, Relaxation, Stretching and Meditations 💙 Booking Essential. Gentle Yoga with Bláithín Crowley: Weaving the wisdom of yoga traditions especially Kundalini, Satyananda and Womb Yoga Bláithín teaches yoga classes from the heart 💙 Classes include breathwork – to learn how to relax and let go breathing fully and with awareness. We learn to use the breath in a myriad of ways to bring comfort and ease to our body and mind. Stretching is of course a…
T’ai Chi and Qigong
T’ai Chi and Qigong with Anne Marie Maguire Visit T’ai Chi Qigong Haven on Facebook
Generation Pound (Youth Classes)
Generation Pound (Youth Classes): Wednesday 4-8 Year Olds: 3.30-4.30pm Wednesday 9-12 Year Olds: 4-5pm What is Pound Instead of listening to music, you become the music in this exhilarating, full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out. Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energised, toning up and rockin’ out! The workout is easily modifiable and the alternative vibe…
NRG Networking
NRG Networking is a business networking group that meets every Thursday morning in Fermoy Co Cork. The Group consists of a wide variety of entrepreneurs, business owners, tradesmen, employers and sole traders operating a diverse range of businesses. Email info@nrgnetworking.ie Call 087 764 2575
Gentle Yoga with Bláithín Crowley
Gentle Yoga Tuesday 10.00am Breathing, Relaxation, Stretching and Meditations 💙 Booking Essential. Gentle Yoga with Bláithín Crowley: Weaving the wisdom of yoga traditions especially Kundalini, Satyananda and Womb Yoga Bláithín teaches yoga classes from the heart 💙 Classes include breathwork – to learn how to relax and let go breathing fully and with awareness. We learn to use the breath in a myriad of ways to bring comfort and ease to our body and mind. Stretching is of course a…
February 2020
Learning Through Lego
East Cork STEM Academy bring Learning Through Lego For kids 6+ Book Now: 0872787848/ email: info@eastcorkstemacademy.ie
Art Class – Kids
SPRING TERM; JANUARY/FEBRUARY 2020 NOW ENROLLING!! About Artist Pawel Wroblewski: Pawel Wroblewski Pawel Wroblewski graduated from the Arts Academy of Gdansk, Poland with a Masters Degree in Fine Art and Art History in 2004. He relocated to Cork in 2006 and has been practising Art Residencies in Ireland since 2009. His murals can be seen throughout the country and his paintings hung in many homes and establishments. He is a Professional, Prize Winning, Exhibiting Artist who currently works within the…
Art Class – Teens
SPRING TERM; JANUARY/FEBRUARY 2020 NOW ENROLLING!! About Artist Pawel Wroblewski: Pawel Wroblewski Pawel Wroblewski graduated from the Arts Academy of Gdansk, Poland with a Masters Degree in Fine Art and Art History in 2004. He relocated to Cork in 2006 and has been practising Art Residencies in Ireland since 2009. His murals can be seen throughout the country and his paintings hung in many homes and establishments. He is a Professional, Prize Winning, Exhibiting Artist who currently works within the…
Yoga for Men
ME Sergejs Marmilovs presents Yoga for Men Yoga for men is a disciplined practice of movement, release, embrace and processing. Yoga for men is a powerful experience that will help you find balance within yourself, your life and mind. A men’s yoga class incorporating strength, balance, and flexibility – stimulating the mind and restoring the body. Men’s yoga is focused specifically on the male body and targeting common areas of tension – shoulders, back, arms, hips and hamstrings. Whenever you…
Better Wellness Class
Me Sergejs Marmilovs presents Better Wellness Class Wellness class in Fermoy is focused on Mind, Body, Spirit and Emotional healthcare to a better state of health. So many times do we neglect ourselves in one or more aspects of complete healthcare. Healthcare is not just nutrition or exercise. Its also the emotional, spiritual and mental aspects of health. I will teach you amazing ways to take better care of yourself and your family with a hands-on class experience during the…
Gentle Yoga with Bláithín Crowley
Gentle Yoga Tuesday 10.00am Breathing, Relaxation, Stretching and Meditations 💙 Booking Essential. Gentle Yoga with Bláithín Crowley: Weaving the wisdom of yoga traditions especially Kundalini, Satyananda and Womb Yoga Bláithín teaches yoga classes from the heart 💙 Classes include breathwork – to learn how to relax and let go breathing fully and with awareness. We learn to use the breath in a myriad of ways to bring comfort and ease to our body and mind. Stretching is of course a…
T’ai Chi and Qigong
T’ai Chi and Qigong with Anne Marie Maguire Visit T’ai Chi Qigong Haven on Facebook
Active Retirement
Fermoy Active Retirement meet every first and third Wednesday of the month and are host to many activities which involve fundraisers, outings and other social events. They are always open to new members and drop ins are welcome. Founded in 1978, Active Retirement Ireland is a network of over 500 independent Active Retirement Associations throughout Ireland, representing 23,000 members. Their mission is to enable older people lead active, healthy lives and to advocate for them. Follow them on Facebook Active Retirement…
Generation Pound (Youth Classes)
Generation Pound (Youth Classes): Wednesday 4-8 Year Olds: 3.30-4.30pm Wednesday 9-12 Year Olds: 4-5pm What is Pound Instead of listening to music, you become the music in this exhilarating, full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out. Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energised, toning up and rockin’ out! The workout is easily modifiable and the alternative vibe…
Gentle Yoga with Bláithín Crowley
Gentle Yoga Tuesday 10.00am Breathing, Relaxation, Stretching and Meditations 💙 Booking Essential. Gentle Yoga with Bláithín Crowley: Weaving the wisdom of yoga traditions especially Kundalini, Satyananda and Womb Yoga Bláithín teaches yoga classes from the heart 💙 Classes include breathwork – to learn how to relax and let go breathing fully and with awareness. We learn to use the breath in a myriad of ways to bring comfort and ease to our body and mind. Stretching is of course a…
Learning Through Lego
East Cork STEM Academy bring Learning Through Lego For kids 6+ Book Now: 0872787848/ email: info@eastcorkstemacademy.ie
Art Class – Kids
SPRING TERM; JANUARY/FEBRUARY 2020 NOW ENROLLING!! About Artist Pawel Wroblewski: Pawel Wroblewski Pawel Wroblewski graduated from the Arts Academy of Gdansk, Poland with a Masters Degree in Fine Art and Art History in 2004. He relocated to Cork in 2006 and has been practising Art Residencies in Ireland since 2009. His murals can be seen throughout the country and his paintings hung in many homes and establishments. He is a Professional, Prize Winning, Exhibiting Artist who currently works within the…
Art Class – Teens
SPRING TERM; JANUARY/FEBRUARY 2020 NOW ENROLLING!! About Artist Pawel Wroblewski: Pawel Wroblewski Pawel Wroblewski graduated from the Arts Academy of Gdansk, Poland with a Masters Degree in Fine Art and Art History in 2004. He relocated to Cork in 2006 and has been practising Art Residencies in Ireland since 2009. His murals can be seen throughout the country and his paintings hung in many homes and establishments. He is a Professional, Prize Winning, Exhibiting Artist who currently works within the…
Yoga for Men
ME Sergejs Marmilovs presents Yoga for Men Yoga for men is a disciplined practice of movement, release, embrace and processing. Yoga for men is a powerful experience that will help you find balance within yourself, your life and mind. A men’s yoga class incorporating strength, balance, and flexibility – stimulating the mind and restoring the body. Men’s yoga is focused specifically on the male body and targeting common areas of tension – shoulders, back, arms, hips and hamstrings. Whenever you…
Better Wellness Class
Me Sergejs Marmilovs presents Better Wellness Class Wellness class in Fermoy is focused on Mind, Body, Spirit and Emotional healthcare to a better state of health. So many times do we neglect ourselves in one or more aspects of complete healthcare. Healthcare is not just nutrition or exercise. Its also the emotional, spiritual and mental aspects of health. I will teach you amazing ways to take better care of yourself and your family with a hands-on class experience during the…
Gentle Yoga with Bláithín Crowley
Gentle Yoga Tuesday 10.00am Breathing, Relaxation, Stretching and Meditations 💙 Booking Essential. Gentle Yoga with Bláithín Crowley: Weaving the wisdom of yoga traditions especially Kundalini, Satyananda and Womb Yoga Bláithín teaches yoga classes from the heart 💙 Classes include breathwork – to learn how to relax and let go breathing fully and with awareness. We learn to use the breath in a myriad of ways to bring comfort and ease to our body and mind. Stretching is of course a…
T’ai Chi and Qigong
T’ai Chi and Qigong with Anne Marie Maguire Visit T’ai Chi Qigong Haven on Facebook
Generation Pound (Youth Classes)
Generation Pound (Youth Classes): Wednesday 4-8 Year Olds: 3.30-4.30pm Wednesday 9-12 Year Olds: 4-5pm What is Pound Instead of listening to music, you become the music in this exhilarating, full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out. Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energised, toning up and rockin’ out! The workout is easily modifiable and the alternative vibe…
Gentle Yoga with Bláithín Crowley
Gentle Yoga Tuesday 10.00am Breathing, Relaxation, Stretching and Meditations 💙 Booking Essential. Gentle Yoga with Bláithín Crowley: Weaving the wisdom of yoga traditions especially Kundalini, Satyananda and Womb Yoga Bláithín teaches yoga classes from the heart 💙 Classes include breathwork – to learn how to relax and let go breathing fully and with awareness. We learn to use the breath in a myriad of ways to bring comfort and ease to our body and mind. Stretching is of course a…
Learning Through Lego
East Cork STEM Academy bring Learning Through Lego For kids 6+ Book Now: 0872787848/ email: info@eastcorkstemacademy.ie
Yoga for Men
ME Sergejs Marmilovs presents Yoga for Men Yoga for men is a disciplined practice of movement, release, embrace and processing. Yoga for men is a powerful experience that will help you find balance within yourself, your life and mind. A men’s yoga class incorporating strength, balance, and flexibility – stimulating the mind and restoring the body. Men’s yoga is focused specifically on the male body and targeting common areas of tension – shoulders, back, arms, hips and hamstrings. Whenever you…
Better Wellness Class
Me Sergejs Marmilovs presents Better Wellness Class Wellness class in Fermoy is focused on Mind, Body, Spirit and Emotional healthcare to a better state of health. So many times do we neglect ourselves in one or more aspects of complete healthcare. Healthcare is not just nutrition or exercise. Its also the emotional, spiritual and mental aspects of health. I will teach you amazing ways to take better care of yourself and your family with a hands-on class experience during the…
Gentle Yoga with Bláithín Crowley
Gentle Yoga Tuesday 10.00am Breathing, Relaxation, Stretching and Meditations 💙 Booking Essential. Gentle Yoga with Bláithín Crowley: Weaving the wisdom of yoga traditions especially Kundalini, Satyananda and Womb Yoga Bláithín teaches yoga classes from the heart 💙 Classes include breathwork – to learn how to relax and let go breathing fully and with awareness. We learn to use the breath in a myriad of ways to bring comfort and ease to our body and mind. Stretching is of course a…
T’ai Chi and Qigong
T’ai Chi and Qigong with Anne Marie Maguire Visit T’ai Chi Qigong Haven on Facebook
Active Retirement
Fermoy Active Retirement meet every first and third Wednesday of the month and are host to many activities which involve fundraisers, outings and other social events. They are always open to new members and drop ins are welcome. Founded in 1978, Active Retirement Ireland is a network of over 500 independent Active Retirement Associations throughout Ireland, representing 23,000 members. Their mission is to enable older people lead active, healthy lives and to advocate for them. Follow them on Facebook Active Retirement…
Generation Pound (Youth Classes)
Generation Pound (Youth Classes): Wednesday 4-8 Year Olds: 3.30-4.30pm Wednesday 9-12 Year Olds: 4-5pm What is Pound Instead of listening to music, you become the music in this exhilarating, full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out. Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energised, toning up and rockin’ out! The workout is easily modifiable and the alternative vibe…
Gentle Yoga with Bláithín Crowley
Gentle Yoga Tuesday 10.00am Breathing, Relaxation, Stretching and Meditations 💙 Booking Essential. Gentle Yoga with Bláithín Crowley: Weaving the wisdom of yoga traditions especially Kundalini, Satyananda and Womb Yoga Bláithín teaches yoga classes from the heart 💙 Classes include breathwork – to learn how to relax and let go breathing fully and with awareness. We learn to use the breath in a myriad of ways to bring comfort and ease to our body and mind. Stretching is of course a…
Learning Through Lego
East Cork STEM Academy bring Learning Through Lego For kids 6+ Book Now: 0872787848/ email: info@eastcorkstemacademy.ie
Art Class – Kids
SPRING TERM; JANUARY/FEBRUARY 2020 NOW ENROLLING!! About Artist Pawel Wroblewski: Pawel Wroblewski Pawel Wroblewski graduated from the Arts Academy of Gdansk, Poland with a Masters Degree in Fine Art and Art History in 2004. He relocated to Cork in 2006 and has been practising Art Residencies in Ireland since 2009. His murals can be seen throughout the country and his paintings hung in many homes and establishments. He is a Professional, Prize Winning, Exhibiting Artist who currently works within the…
Art Class – Teens
SPRING TERM; JANUARY/FEBRUARY 2020 NOW ENROLLING!! About Artist Pawel Wroblewski: Pawel Wroblewski Pawel Wroblewski graduated from the Arts Academy of Gdansk, Poland with a Masters Degree in Fine Art and Art History in 2004. He relocated to Cork in 2006 and has been practising Art Residencies in Ireland since 2009. His murals can be seen throughout the country and his paintings hung in many homes and establishments. He is a Professional, Prize Winning, Exhibiting Artist who currently works within the…
Yoga for Men
ME Sergejs Marmilovs presents Yoga for Men Yoga for men is a disciplined practice of movement, release, embrace and processing. Yoga for men is a powerful experience that will help you find balance within yourself, your life and mind. A men’s yoga class incorporating strength, balance, and flexibility – stimulating the mind and restoring the body. Men’s yoga is focused specifically on the male body and targeting common areas of tension – shoulders, back, arms, hips and hamstrings. Whenever you…
Better Wellness Class
Me Sergejs Marmilovs presents Better Wellness Class Wellness class in Fermoy is focused on Mind, Body, Spirit and Emotional healthcare to a better state of health. So many times do we neglect ourselves in one or more aspects of complete healthcare. Healthcare is not just nutrition or exercise. Its also the emotional, spiritual and mental aspects of health. I will teach you amazing ways to take better care of yourself and your family with a hands-on class experience during the…
Gentle Yoga with Bláithín Crowley
Gentle Yoga Tuesday 10.00am Breathing, Relaxation, Stretching and Meditations 💙 Booking Essential. Gentle Yoga with Bláithín Crowley: Weaving the wisdom of yoga traditions especially Kundalini, Satyananda and Womb Yoga Bláithín teaches yoga classes from the heart 💙 Classes include breathwork – to learn how to relax and let go breathing fully and with awareness. We learn to use the breath in a myriad of ways to bring comfort and ease to our body and mind. Stretching is of course a…
T’ai Chi and Qigong
T’ai Chi and Qigong with Anne Marie Maguire Visit T’ai Chi Qigong Haven on Facebook
Generation Pound (Youth Classes)
Generation Pound (Youth Classes): Wednesday 4-8 Year Olds: 3.30-4.30pm Wednesday 9-12 Year Olds: 4-5pm What is Pound Instead of listening to music, you become the music in this exhilarating, full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out. Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energised, toning up and rockin’ out! The workout is easily modifiable and the alternative vibe…
Gentle Yoga with Bláithín Crowley
Gentle Yoga Tuesday 10.00am Breathing, Relaxation, Stretching and Meditations 💙 Booking Essential. Gentle Yoga with Bláithín Crowley: Weaving the wisdom of yoga traditions especially Kundalini, Satyananda and Womb Yoga Bláithín teaches yoga classes from the heart 💙 Classes include breathwork – to learn how to relax and let go breathing fully and with awareness. We learn to use the breath in a myriad of ways to bring comfort and ease to our body and mind. Stretching is of course a…
March 2020
Learning Through Lego
East Cork STEM Academy bring Learning Through Lego For kids 6+ Book Now: 0872787848/ email: info@eastcorkstemacademy.ie
Yoga for Men
ME Sergejs Marmilovs presents Yoga for Men Yoga for men is a disciplined practice of movement, release, embrace and processing. Yoga for men is a powerful experience that will help you find balance within yourself, your life and mind. A men’s yoga class incorporating strength, balance, and flexibility – stimulating the mind and restoring the body. Men’s yoga is focused specifically on the male body and targeting common areas of tension – shoulders, back, arms, hips and hamstrings. Whenever you…
Better Wellness Class
Me Sergejs Marmilovs presents Better Wellness Class Wellness class in Fermoy is focused on Mind, Body, Spirit and Emotional healthcare to a better state of health. So many times do we neglect ourselves in one or more aspects of complete healthcare. Healthcare is not just nutrition or exercise. Its also the emotional, spiritual and mental aspects of health. I will teach you amazing ways to take better care of yourself and your family with a hands-on class experience during the…
Gentle Yoga with Bláithín Crowley
Gentle Yoga Tuesday 10.00am Breathing, Relaxation, Stretching and Meditations 💙 Booking Essential. Gentle Yoga with Bláithín Crowley: Weaving the wisdom of yoga traditions especially Kundalini, Satyananda and Womb Yoga Bláithín teaches yoga classes from the heart 💙 Classes include breathwork – to learn how to relax and let go breathing fully and with awareness. We learn to use the breath in a myriad of ways to bring comfort and ease to our body and mind. Stretching is of course a…
T’ai Chi and Qigong
T’ai Chi and Qigong with Anne Marie Maguire Visit T’ai Chi Qigong Haven on Facebook
Active Retirement
Fermoy Active Retirement meet every first and third Wednesday of the month and are host to many activities which involve fundraisers, outings and other social events. They are always open to new members and drop ins are welcome. Founded in 1978, Active Retirement Ireland is a network of over 500 independent Active Retirement Associations throughout Ireland, representing 23,000 members. Their mission is to enable older people lead active, healthy lives and to advocate for them. Follow them on Facebook Active Retirement…
Generation Pound (Youth Classes)
Generation Pound (Youth Classes): Wednesday 4-8 Year Olds: 3.30-4.30pm Wednesday 9-12 Year Olds: 4-5pm What is Pound Instead of listening to music, you become the music in this exhilarating, full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out. Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energised, toning up and rockin’ out! The workout is easily modifiable and the alternative vibe…
Gentle Yoga with Bláithín Crowley
Gentle Yoga Tuesday 10.00am Breathing, Relaxation, Stretching and Meditations 💙 Booking Essential. Gentle Yoga with Bláithín Crowley: Weaving the wisdom of yoga traditions especially Kundalini, Satyananda and Womb Yoga Bláithín teaches yoga classes from the heart 💙 Classes include breathwork – to learn how to relax and let go breathing fully and with awareness. We learn to use the breath in a myriad of ways to bring comfort and ease to our body and mind. Stretching is of course a…
Learning Through Lego
East Cork STEM Academy bring Learning Through Lego For kids 6+ Book Now: 0872787848/ email: info@eastcorkstemacademy.ie
Yoga for Men
ME Sergejs Marmilovs presents Yoga for Men Yoga for men is a disciplined practice of movement, release, embrace and processing. Yoga for men is a powerful experience that will help you find balance within yourself, your life and mind. A men’s yoga class incorporating strength, balance, and flexibility – stimulating the mind and restoring the body. Men’s yoga is focused specifically on the male body and targeting common areas of tension – shoulders, back, arms, hips and hamstrings. Whenever you…
Better Wellness Class
Me Sergejs Marmilovs presents Better Wellness Class Wellness class in Fermoy is focused on Mind, Body, Spirit and Emotional healthcare to a better state of health. So many times do we neglect ourselves in one or more aspects of complete healthcare. Healthcare is not just nutrition or exercise. Its also the emotional, spiritual and mental aspects of health. I will teach you amazing ways to take better care of yourself and your family with a hands-on class experience during the…
Gentle Yoga with Bláithín Crowley
Gentle Yoga Tuesday 10.00am Breathing, Relaxation, Stretching and Meditations 💙 Booking Essential. Gentle Yoga with Bláithín Crowley: Weaving the wisdom of yoga traditions especially Kundalini, Satyananda and Womb Yoga Bláithín teaches yoga classes from the heart 💙 Classes include breathwork – to learn how to relax and let go breathing fully and with awareness. We learn to use the breath in a myriad of ways to bring comfort and ease to our body and mind. Stretching is of course a…
T’ai Chi and Qigong
T’ai Chi and Qigong with Anne Marie Maguire Visit T’ai Chi Qigong Haven on Facebook
Generation Pound (Youth Classes)
Generation Pound (Youth Classes): Wednesday 4-8 Year Olds: 3.30-4.30pm Wednesday 9-12 Year Olds: 4-5pm What is Pound Instead of listening to music, you become the music in this exhilarating, full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out. Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energised, toning up and rockin’ out! The workout is easily modifiable and the alternative vibe…
Gentle Yoga with Bláithín Crowley
Gentle Yoga Tuesday 10.00am Breathing, Relaxation, Stretching and Meditations 💙 Booking Essential. Gentle Yoga with Bláithín Crowley: Weaving the wisdom of yoga traditions especially Kundalini, Satyananda and Womb Yoga Bláithín teaches yoga classes from the heart 💙 Classes include breathwork – to learn how to relax and let go breathing fully and with awareness. We learn to use the breath in a myriad of ways to bring comfort and ease to our body and mind. Stretching is of course a…
Learning Through Lego
East Cork STEM Academy bring Learning Through Lego For kids 6+ Book Now: 0872787848/ email: info@eastcorkstemacademy.ie
Yoga for Men
ME Sergejs Marmilovs presents Yoga for Men Yoga for men is a disciplined practice of movement, release, embrace and processing. Yoga for men is a powerful experience that will help you find balance within yourself, your life and mind. A men’s yoga class incorporating strength, balance, and flexibility – stimulating the mind and restoring the body. Men’s yoga is focused specifically on the male body and targeting common areas of tension – shoulders, back, arms, hips and hamstrings. Whenever you…
Better Wellness Class
Me Sergejs Marmilovs presents Better Wellness Class Wellness class in Fermoy is focused on Mind, Body, Spirit and Emotional healthcare to a better state of health. So many times do we neglect ourselves in one or more aspects of complete healthcare. Healthcare is not just nutrition or exercise. Its also the emotional, spiritual and mental aspects of health. I will teach you amazing ways to take better care of yourself and your family with a hands-on class experience during the…
Gentle Yoga with Bláithín Crowley
Gentle Yoga Tuesday 10.00am Breathing, Relaxation, Stretching and Meditations 💙 Booking Essential. Gentle Yoga with Bláithín Crowley: Weaving the wisdom of yoga traditions especially Kundalini, Satyananda and Womb Yoga Bláithín teaches yoga classes from the heart 💙 Classes include breathwork – to learn how to relax and let go breathing fully and with awareness. We learn to use the breath in a myriad of ways to bring comfort and ease to our body and mind. Stretching is of course a…
T’ai Chi and Qigong
T’ai Chi and Qigong with Anne Marie Maguire Visit T’ai Chi Qigong Haven on Facebook
Generation Pound (Youth Classes)
Generation Pound (Youth Classes): Wednesday 4-8 Year Olds: 3.30-4.30pm Wednesday 9-12 Year Olds: 4-5pm What is Pound Instead of listening to music, you become the music in this exhilarating, full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out. Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energised, toning up and rockin’ out! The workout is easily modifiable and the alternative vibe…
Gentle Yoga with Bláithín Crowley
Gentle Yoga Tuesday 10.00am Breathing, Relaxation, Stretching and Meditations 💙 Booking Essential. Gentle Yoga with Bláithín Crowley: Weaving the wisdom of yoga traditions especially Kundalini, Satyananda and Womb Yoga Bláithín teaches yoga classes from the heart 💙 Classes include breathwork – to learn how to relax and let go breathing fully and with awareness. We learn to use the breath in a myriad of ways to bring comfort and ease to our body and mind. Stretching is of course a…
Learning Through Lego
East Cork STEM Academy bring Learning Through Lego For kids 6+ Book Now: 0872787848/ email: info@eastcorkstemacademy.ie